Man looking out plane window
For many of us, getting on a plane is one of life’s pleasures. Sitting back in […]
Woman measures her weight loss after gastric band hypnosis
If you’re reading this then it’s probably because you want to lose weight. You’ve already discovered […]
self hypnosis for sleep
Are you tired of tossing and turning, desperately seeking sleep? My friend, we’ve all yearned for […]
A confident driver in a car after curing driving anxiety through hypnotherapy
More and more people are turning to hypnotherapy to deal with their driving anxiety. Ask your […]
Driving on a motorway experiencing driving anxiety
Around 39% of people experience driving anxiety. With the help of this blog you can and conquer your fears and become a confident driver in 12 simple steps.
Anxiety… a constant shadow, robbing your peace. But you can break free. Enter self-hypnosis. No magic, […]
Person awake on bed with insomnia cannot sleep without alcohol
Have you fallen into a habit of drinking alcohol to fall asleep? Here's why that's bad. Try our five steps to getting great natural sleep.
Person lying in bed at night cannot sleep because of insomnia
30% of adults have sleep problems. Are you one of them? Here’s how you can get 8 hours of good quality sleep every night.
Self hypnosis to stop drinking
Wondering if you need to stop drinking? Or cut down on the amount of alcohol you […]
Best self hypnosis app
The best self hypnosis apps help you enter a true hypnotised state, with a particular purpose in mind. For example, to lose weight or quit smoking.