BLOG

stop-drinking
Can self hypnosis help you to stop drinking?
Wondering if you need to stop drinking? Or cut down on the amount of alcohol you drink? If you’re asking...
Read More
Woman,Suffering,An,Anxiety,Attack,Alone,In,The,Night,On
Self-hypnosis for anxiety – how effective is it?
You know the feeling. It’s just a normal weekday morning, getting ready for work. But as you’re brushing...
Read More
Portrait,Of,Young,Brunette,Beauty,Using,Household,Scale
How to choose the best self-hypnosis app for weight loss
If you’re considering a self-hypnosis app for weight loss, you’ve probably already realised that losing...
Read More
Girl,Kicking,A,Cigarette,Butt,Isolated,Against,White,Background
Can’t kick the habit? Try self hypnosis to stop smoking
Around two-thirds of people who smoke say they want to quit. Half of them try. But fewer than one in...
Read More
Healthy,Middle-aged,Bearded,Man,Holding,Glass,Of,Spring,Water,And
Should you try a self hypnosis app for health?
There’s nothing like the start of a new year to motivate you to become a healthier version of yourself....
Read More
header
Which is the best self hypnosis app?
So you want to try self hypnosis? You’ve seen an ad for an app on social media. Or heard about a friend...
Read More